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693 || part of their world

693 || part of their world

FromMake Your Damn Bed


693 || part of their world

FromMake Your Damn Bed

ratings:
Length:
6 minutes
Released:
Jan 11, 2023
Format:
Podcast episode

Description

I know for me, when I fall in love, it’s so easy to want to share every little aspect of my day with my person, to let them see me experience fully, and keep me company throughout every second of it. That said, no matter how well I share my experience, it doesn’t guarantee the other person will understand fully - as it’s not their own. So, when I am craving a deeper connection with my partner, instead of offering the same information as a way to let them in, I put offers out to them to encourage letting me in, instead. I ask questions, I listen, and I allow myself the space to join them where they are. This practice not only helps me understand my partner more clearly, but it also puts the ball in my court - when it comes to feeling more deeply connected. When they show me them, it’s my choice to volley back with interest + respect. By making the choice to lean in and return the ball - it encourages them to continue sharing with me AND it makes me feel more aligned with them. Surprisingly, this fulfills that deep desire for connection in a way that doesn’t feel as challenging as asking others to fully understand every aspect of you in your current space. We are able to take control of the connection by digging deeper where it feels right and aiming to understand and love more fully - which is the whole damned point of connection in the first place. By letting people show you their worlds - we are able to see them more clearly, as three dimensional, well-rounded human beings - rather than trapped in whatever boxes we created for them. By choosing to join them in their world, we connect more deeply with their values. This makes it easier to show up for them. It makes it easier to see them. And it makes it easier for them to feel seen by us. WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 11, 2023
Format:
Podcast episode

Titles in the series (100)

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.