55 min listen
436- How to Combat Procrastination in the New Year
436- How to Combat Procrastination in the New Year
ratings:
Length:
63 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procrastination and stick with our new habits and routine.
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (100)
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