24 min listen
EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart
EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart
ratings:
Length:
36 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
Approximately 96 million American adults have pre-diabetes, and more than 80% don’t know they have it. Now, what do we need to do to balance our blood sugar and prevent pre-diabetes from happening? Today on the show, Dr. Taz is joined by the Glucose Chef, Mathieu Vallart. Chef Mathieu shares his insights on pre-diabetes prevention inspired by the French lifestyle. He grew up in the magnificent vineyards of the South of France, Bordeaux, where food is synonymous with pleasure. He spent the past 15 years residing in South America, where he learned how to add a spicy kick to his dishes. He is a Chemical Engineer who pursued a traditional industry career after watching his health decline due to poor lifestyle and nutrition, turning his love for food into a powerful biohacking practice. He made it his mission to help people implement those same strategies from the French lifestyle to stay away from metabolic diseases and feel better.Today on Super Woman Wellness: Chef Mathieu's journey from being a Chemical Engineer to helping prevent metabolic diseasesPre-diabetes prevention through lifestyle modificationThe French lifestyle and practices that help them stay healthy How to leverage the use of CGM to improve pre-diabetes This show is supported by:Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!Follow :Website: theglucosechef.comInstagram: @the_glucose_chefBooks: Get a free-ebook| 4 Steps to Eat Like the French and Keep Your Pre-diabetes Under Control and his new ebook| SAY GOODBYE TO PRE-DIABETES / 40 French Hacks to Leave Pre-diabetes Behind Without Meds So You Can Feel FantasticFollow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com This show is produced by Soulfire Productions
Released:
Jan 10, 2023
Format:
Podcast episode
Titles in the series (100)
Encore Episode: Episode 100! The Goop Perspective with Elise Loehnen: Elise Loehnen of Goop advocates for women asking the questions they want to get the answers they need.Elise Loehnen, Chief Content Officer of Goop, wants to provide health and wellness solutions for women. A health gut (flora) makes life a lot easier. The by Super Woman Wellness by Dr. Taz