This episode is for you if you're interested in starting or keeping a journal.  On every single episode of this podcast, I've encouraged you to take the prompts to your journal. But what if you don't have a journal? This episode walks you through why I think having a journal is crucial for your personal growth, and can be a wonderful documentation of your life. I'm giving you 10 very different ways to approach journaling. From spiritual to quick to apps on your phone, there are so many ways to keep a journal of your thoughts. If you DO journal, please share your process on social media using the hashtag #10ThingsToTellYou * Full show notes for this episode here. Make sure and follow @10ThingsToTellYou on Instagram and facebook. Sign up to receive episode emails here.