19 min listen
Sunday Stillness: Self Esteem vs. Self Worth
Sunday Stillness: Self Esteem vs. Self Worth
ratings:
Length:
11 minutes
Released:
Mar 4, 2024
Format:
Podcast episode
Description
Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become.
This episode was inspired entirely by an IG reel from Katherine Morgan Schafler, author of The Perfectionist's Guide To Losing Control (one of my favorite books of 2023 and a 2024 selection for the Secret Stuff Book Club).
Click here to watch the original reel.
If you enjoy this Sunday Stillness episode, please share it with friends.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode was inspired entirely by an IG reel from Katherine Morgan Schafler, author of The Perfectionist's Guide To Losing Control (one of my favorite books of 2023 and a 2024 selection for the Secret Stuff Book Club).
Click here to watch the original reel.
If you enjoy this Sunday Stillness episode, please share it with friends.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 4, 2024
Format:
Podcast episode
Titles in the series (100)
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