9 min listen
Meditation and the wandering mind - Part 1
Meditation and the wandering mind - Part 1
ratings:
Length:
20 minutes
Released:
Nov 6, 2021
Format:
Podcast episode
Description
Welcome back to the Sutta Meditation Series Podcast.
In answer to a variety of questions about meditation and the mind that wanders off or proliferates in meditation, this offers some suggestions, tips and encouragement towards overcoming these challenges and obstructions.
**The background sounds that arise halfway through this recording are of the Kathina procession and offering of cloth to the Sangha by lay people - it's a wholesome activity, so I've left this unedited**
Bohoma pin to those who have asked questions about these kinds of challenges arising in their meditation.
Blessings of the Triple Gem. Theruwan saranai
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Send in a voice message: https://anchor.fm/suttameditationseries/message
In answer to a variety of questions about meditation and the mind that wanders off or proliferates in meditation, this offers some suggestions, tips and encouragement towards overcoming these challenges and obstructions.
**The background sounds that arise halfway through this recording are of the Kathina procession and offering of cloth to the Sangha by lay people - it's a wholesome activity, so I've left this unedited**
Bohoma pin to those who have asked questions about these kinds of challenges arising in their meditation.
Blessings of the Triple Gem. Theruwan saranai
---
Send in a voice message: https://anchor.fm/suttameditationseries/message
Released:
Nov 6, 2021
Format:
Podcast episode
Titles in the series (100)
BENEFITS, TIPS AND REMINDERS - Vatthupama Sutta (MN7) by Sutta Meditation Series