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Episode 184: Dr. Lauren Cook: Understanding Your Mental Health and Living With Purpose

Episode 184: Dr. Lauren Cook: Understanding Your Mental Health and Living With Purpose

FromFinding Direction


Episode 184: Dr. Lauren Cook: Understanding Your Mental Health and Living With Purpose

FromFinding Direction

ratings:
Length:
42 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

Dr. Lauren Cook is a therapist, speaker, and author with a mission to bring mental health to people of all ages. She also helps people live life according to their values. In this episode, we talk about: How you can have unconscious experiences as a child which can affect you later in life How to get through anxiety The ‘vomit full-circle’ drlaurencook.com @drlaurencook
Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (100)

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.