Episode 175: Action After Milena Prinzi: Meditate

FromFinding Direction

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Episode 175: Action After Milena Prinzi: Meditate

FromFinding Direction

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Length:

11 minutes

Released:

Aug 26, 2021

Format:

Podcast episode

Description

Action After Items Meditate Do something that forces you to shut off your brain for 10 minutes Sit in silence for 5 minutes Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource: www.findingdirectionuniversity.com/3steps

Released:

Aug 26, 2021

Format:

Podcast episode

Titles in the series (100)

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

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Episode 59: Action After Nate Bailey: Know What You Don't Want: Action After Items Know What You Don't Want 1. Write down what are 3 things you definitely don't want to do. 2. What is a dream you have around what you want to do? Write down what are the first 3 steps you would have to take to get closer to making... by Finding Direction
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Episode 1: Co-Founder of Volcom, Thom McElroy Creating Your Luck by Design: In this episode Thom McElroy, most notably known as the co-founder of Volcom, talks about luck by design, living a life by following your passion and much more. He shares stories about his struggles to listen to his heart vs what others wanted for... by Finding Direction
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Episode 8: Action After Michael Marckx: Look Into a Subject Matter & Get to Know Yourself: Action After Items Look Into a Subject Matter & Get to Know Yourself 1. Look up a TED Talk. 2. Find a book. 3. Get some alone time. Get your Action After Worksheet Here! www.stumassengill.com/actionafter by Finding Direction
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Episode 6: Action After Steve Van Doren: Reach Out to Somebody: Action After Items Reach Out to Somebody 1. Send a letter to someone 2. Go meet someone at an event 3. Send an email 4. Show up at the door Get your Action After Worksheet Here! www.stumassengill.com/actionafter by Finding Direction
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Episode 3: Bernie Schroeder, How A Conversation With The Dead Changed it All: In this episode, Bernie Schroeder, author, professor, father and successful business man talks about the most cathartic moment of his life as he exchanged words with someone weeks before they're passing. We also discuss what it's like talking to... by Finding Direction
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Episode 14: Action After Chase Fisher: Be Experiential: Action After Items Be Experiential 1. Act on something that you've been thinking about doing. 2. Try something new. 3. At the beginning of the day write down 5 things you want to accomplish that day, then go execute on them. Get your Action... by Finding Direction
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Episode 18: Co-Founder of Pura Vida Paul Goodman: Paul Goodman is the CFO and Co-Founder of Pura Vida. Pura Vida is an accessories company that over the last 9 years has turned into a multimillion dollar company impacting people all over the world. In this conversation Paul and I talk about the ups,... by Finding Direction
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Episode 19: Action After Paul Goodman: Make a List and Start: Action After Items Make a List and Start 1. Make a List (Career Goals, Passion Goals, Random Goals). 2. Start checking off the list. 3. The power of saying YES! Get your Action After Worksheet Here! www.stumassengill.com/actionafter by Finding Direction
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Episode 16: Jeremy Poincenot: Blind Golf World Champion and Inspirational Speaker: Jeremy Poincenot is a world champion blind golfer and an inspirational speaker whose impacting people all over the world. Working with organizations such as Wells Fargo, Kaiser Permanente, Aflac, Honda and others, Jeremy teaches people how using... by Finding Direction
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Episode 10: Action After Demi Marchese: Reflect & Dissect: Action After Items Reflect & Dissect 1. Take pen to paper. 2. Appreciate something. Get your Action After Worksheet Here! www.stumassengill.com/actionafter by Finding Direction
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Episode 15: "Shiny Objects": On this week I'm going to be introducing something new to the podcast. In these segments I'll be talking about random topics that are relevant and can add value to you, the listener. They will be short talks so you can listen to them while you drive... by Finding Direction
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Episode 13: Chase Fisher: You Only Fail if You Quit: Chase Fisher is the CEO and founder of Blenders Eyewear. Growing up as a surfer Chase knew he was destined to work in the action sports industry. Early on he found ways to use his entrepreneur skills to create successful side hustles in the industry... by Finding Direction
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Episode 11: Stephen Nielander: Letting Passion Lead a Career Not as an Entrepreneur: Stephen Nielander is a partner at Cerity Partners and a professor at San Diego State University. By day he is helping high net worth clients manage and grow their money and by night he is teaching the youth how they can set themselves up for life if... by Finding Direction
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Episode 23: Action After Laird Hamilton: Conscious Breath Work: Action After Items Conscious Breath Work 1. Start Nose Breathing. Get your Action After Worksheet Here! www.stumassengill.com/actionafter by Finding Direction
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Episode 7: A Conversation With a Psychic, Michael Marckx: In this episode I talk with Michael Marckx, VP of Nixon, Creative Disruption Officer of Creative Disruption and the man behind the iconic Belgian Waffle Ride. In this episode, we talk about how a conversation with a psychic changed Michael's life and... by Finding Direction
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Episode 22: Laird Hamilton: Big Wave Surf Legend: Take Every Wave Documentary Trailer (Can find full movie via google search) https://www.youtube.com/watch?v=vaGCdymhA40 Laird Hamilton is a legend when it comes to the water world. He is a pioneer of Big Wave Surfing, riding 80-100ft waves, he created... by Finding Direction
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Episode 42: Mike Ganino: What's Your Story?: Mike Ganino is a Keynote Speaker, Public Speaking Coach, Author, Host of The Mike Drop Moment Podcast (https://podcasts.apple.com/us/podcast/the-mike-drop-moment/id1488814751) and overall helps people tell powerful stories that make a difference. On... by Finding Direction
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Episode 26: Kyle Buckett: A Navy Seal's Perspective On A Happy Life: Kyle Buckett is a former Navy Seal Senior Chief for 20 years. He now sits as CEO of KAYGWA, Managing partner of Fortis Enterprise Partners Venture Capital Firm and Managing Director of One More Wave, a non-profit that gives back to veterans. In this... by Finding Direction
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Episode 20: Dr. Stephen Kalaluhi: A "Broken" Brain: Dr. Stephen Kalaluhi is an accomplished business man who has thrived in the coaching business. He is the president and co-founder of K2 Development Systems, a National TV Talk Show Host for The Business Doctor TV Talk Show and most recently he is a... by Finding Direction
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Episode 41: Action After Mike Szczesniak: Get Clarity: Action After Items Get Clarity Schedule 2 hours to put pen to paper on your calendar. What are your "truths" and your "illusions"? What are 3 things you want to "taste"/try and what are 3 actions you can take to "taste" them? Get your Action... by Finding Direction
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Episode 49: Finding Direction Within All The Corona Virus Chaos: Hey everyone, this week were going to be focusing in on the current situation in the world and what we can do about it. The corona virus may be spreading and while people and the news continue to spread negativity around it, we must do our part to... by Finding Direction
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Episode 32: Action After Michael Port: Get Brutally Honest With Yourself: Action After Items Get Brutally Honest With Yourself 1. Write down 3 things you’re doing that you don’t want to do anymore. 2. Write down 1 or 2 people in your life that you don't want to be spending time with anymore. 3. Write down 1... by Finding Direction
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Episode 33: Adam Wenig: Create Your Vision: Adam Wenig is a successful internet marketer and entrepreneur at the young age of 26. After feeling lost, through being introspective, Adam found his true purpose in life. On this episode we talk about how Ping Pong taught Adam how to be successful in... by Finding Direction
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Episode 175: Action After Milena Prinzi: Meditate

Episode 175: Action After Milena Prinzi: Meditate

Description

Titles in the series (100)

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