In this episode, money expert Krisstina Wise shares tips on how we can be wealthy and WELL at the same time. Krisstina’s health and wealth have afforded her a new summer home in Park City, Utah, and I’m so excited to share some mountain moments with her and mountain mantras with you. We have eight mantras from the show: Mantra #1: The answer to the question, “how much money is enough money?” is NOT simply…”more”. Mantra #2: Get in touch with the sensation of being satisfied (when you've had enough food to eat, when you feel good enough, etc.) Mantra #3: Practice gratitude for the universe, self, and others to heal deep (subconscious) issues around money - likely developed during early childhood. Mantra #4: There is an important intersection of wealth and health. Mantra #5: There are three categories of life that you can't opt-out of: 1)health, 2) money and 3) relationships. Mantra #6: There is no magic pill, modality or doctor that will “fix” your health; the key is listening to your body, having an ongoing conversation with it, to understand its needs Mantra #7: Have patience. You can't rush your healing (note from Kathryn: a great song by Trevor Hall). Mantra #8: Don't stop dreaming, while being content with the present moment. More about Krisstina Wise Krisstina Wise has made it her life's work to master money. She is a self-made multi-millionaire with the equivalent of at least two PhDs of intense study with some of the business world's most sage and seasoned mentors. Her training and experience has built proven systems that work-- in both good and challenging times. After nearly losing her life in 2013 and spending almost half a million dollars to recover, her mission is now to inspire others to build extraordinary wealth and optimal health. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY and recognized by Apple and Evernote for her creative leadership with emerging technologies. Krisstina is an international speaker and award-winning author of the Amazon bestseller "Falling For Money," a romance novel for your bank account. She may wear athletic clothes and a baseball cap for almost any occasion, but don't let that fool you...Financial sovereignty means the freedom to choose. Krisstina chooses to show up in a baseball cap instead of a Lamborghini, even though she could choose the latter. Learn more about her money school for micro-business owners at www.SovereigntyAcademy.com. Links krisstina.(free gift) www.SovereigntyAcademy.com.