Join the Therapy as a Christian email list:  http://bit.ly/joinhere2020  Send your questions to therapyasachristian@gmail.com 
Resources Mentioned: 
Suicide Hotline: 1-800-273-8255 
How to find a therapist: https://podcasts.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539
www.Psychologytoday.com 
www.Therapyforblackgirls.com  
Anger and Bitterness:
Dr. Anita Phillips : https://www.youtube.com/watch?v=MDCd7LZmOH4  
Reflection Questions: 
Where did you first begin to experience anger? What were some of the factors, you believe, impacted your anger? Is anger tied to disappointment, grief, loss of something valuable, an expectation, what does that mean to you?
Shame and Self-Blame: 
Gifts of Imperfection by Brene Brown - https://amzn.to/324Hdte 
I thought it was just me by Brene Brown - https://amzn.to/2wiqk26 
Shame Series: 
Part 1: https://podcasts.apple.com/us/podcast/18-shames-power-gods-forgiveness-part-i/id1443970723?i=1000434906749 
Part 2: https://podcasts.apple.com/us/podcast/19-shame-story-time-part-ii/id1443970723?i=1000436700971 
Part 3: https://podcasts.apple.com/us/podcast/20-overcoming-shame-part-iii/id1443970723?i=1000437235795 
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