44 min listen
#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals
#113- How to Prepare for the 2023 CrossFit Open & Quarterfinals
ratings:
Length:
59 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
Open Prep Cycle starts Monday, January 2nd. Learn more here: http://www.trainingthinktank.com/23openprep On this episode of the Corpus Animus Podcast, TTT Coaches Adam Rogers and Brannen Dorman share their thoughts on how to best prepare for the 2023 CrossFit Games Open and Quarterfinals.
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (100)
#3 - 3 Non-Training Books That Changed How We Coach: In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Haidt Max's Book: Busting Loose by Robert A.... by Corpus Animus Podcast