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#5 - Weightlifting for the Sport of CrossFit

#5 - Weightlifting for the Sport of CrossFit

FromCorpus Animus Podcast


#5 - Weightlifting for the Sport of CrossFit

FromCorpus Animus Podcast

ratings:
Length:
49 minutes
Released:
Jun 3, 2020
Format:
Podcast episode

Description

Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
Released:
Jun 3, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)