46 min listen
#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
ratings:
Length:
41 minutes
Released:
Jul 29, 2020
Format:
Podcast episode
Description
One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to help make the case against doing that.
Released:
Jul 29, 2020
Format:
Podcast episode
Titles in the series (100)
#7 - 2020 Rogue Invitational Recap: Max, Mike and Mia go event by event of the 2020 Rogue Invitational. It was a great weekend of virtual competition, and we're glad things are getting back up and running in the sport. by Corpus Animus Podcast