49 min listen
DSGN Open Peaking Cycle Details
ratings:
Length:
29 minutes
Released:
Dec 21, 2020
Format:
Podcast episode
Released:
Dec 21, 2020
Format:
Podcast episode
Titles in the series (100)
#5 - Weightlifting for the Sport of CrossFit: Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit. by Corpus Animus Podcast