87 min listen
Episode 66: Happy Christmas
ratings:
Length:
78 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
After a freezing week in the UK, the boys are back to discuss another week of running.
Josh is back in the 100 mile week club but faces some questioning from Shane and Aaron as to why he runs so hard on his "easy" runs.
Shane has a positive Mon to Sat post-Telford, but let it slip a little with a night out and bailing on his on Sunday long run.
While Aaron is up to very little as per usual.
Happy Christmas everyone.
IJP boys
Josh is back in the 100 mile week club but faces some questioning from Shane and Aaron as to why he runs so hard on his "easy" runs.
Shane has a positive Mon to Sat post-Telford, but let it slip a little with a night out and bailing on his on Sunday long run.
While Aaron is up to very little as per usual.
Happy Christmas everyone.
IJP boys
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 77: Rome Half | Trafford 10k | British Records: A big show with news of British records over 10000m and 10 miles, marathon action from Tokyo, a roundup of the European indoors, plus plenty of domestic road races to cover. Shane isn't feeling overly positive after another stitch causes another disa... by Inside Jogging Podcast