What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by others. This episode explores the concept of emotional manipulation and the impact it has on your relationships, and Kim she shares her own personal experience with overcoming shame and how loving yourself is the key to handling those tough moments with others.   Get full show notes and more information here: https://kimguillory.com/201