To close out 2022, Kelly and Lauren share a list of inspiring books they read this year and discuss key takeaways from all of the notable best-selling authors they interviewed! 

The common theme between all of the book titles is the focus on simplifying and living with greater intention so that you can be your best self and make time for what matters most.

Kelly and Lauren spoke with celebrated authors about everything from how to manage physical excess to mental clutter such as anxiety, overwork, financial stress, and more.

You will learn that in addition to physical clutter, much of the excess in our lives is invisible, it’s mental clutter, and you will be reminded that this lifestyle provides us with the space to live more intentionally.

Be inspired to adopt some of the key takeaways from leading personal development authors to further help you live a more meaningful life. 



Book List (Interviewed)

EP.120: Outer Order, Inner Calm by Gretchen Rubin
EP.122: Debt-Free Degree by Anthony O'Neal
EP.126: Things that matter by Joshua Becker
EP.129: Radically Content by Jamie Varon
EP.131: Do Nothing by Celeste Headlee
EP.132: Don't Be Trashy by Tara McKenna
EP.133: Unwinding Anxiety by Dr. Jud Brewer
EP.135: How to Break Up with Your Phone by Catherine Price
EP.142: Break the Twitch by Anthony Ongaro 
EP.137: The Paradox of Choice by Barry Schwartz 
EP.85: Essentialism by Greg McKeown
EP.92: Fear of Missing Out by Patrick J. McGinnis
EP.106: Effortless by Greg McKeown
EP.97: Indistractable by Nir Eyal
 
Other Books We Love



The Daily Stoic by Ryan Holiday
Four Thousand Weeks by Oliver Burkeman
The Sleep Book by Dr. Guy Meadows
Hello Habits by Fumio Sasaki
How to Fail at Almost Everything and Still Win Big
Unlearn by Humble The Poet
Nervous Energy by Chloe Carmichael 
The Wisdom of Sundays by Oprah Winfrey 
A New Earth by Eckhart Tolle