To close the year, Kelly and Lauren reshare their most popular episode in 2022 where they discuss the most common areas of excess and their simple living solutions!

If one of your New Year’s resolutions is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you!

You will learn how to better manage the excess things in your life including mental clutter such as fear, guilt, regret, and other thoughts that aren’t serving you, and more. 

Be inspired to adopt practical solutions to help you declutter with ease and embrace a more intentional and happier way of life in 2023!


Past episodes mentioned:
Four Tendencies Quiz by Gretchen Rubin
Ep. 97 Conquer Distractions with Nir Eyal
Ep. 88 Simplify the Holidays with author Meg Nordmann
Ep. 75 Minimalism for families with Diane Boden
Ep. 67 Own Your Anxiety with Julian Brass
Ep. 47 Mental Minimalism with Marc Champagne