Hola mi gente, I hope you are doing well! This week I will be sharing a short recap on how I've been processing my emotions with feeling empty after experiencing a heavy fall semester regarding my field work and submitting PhD apps. Spoiler alert, I have gotten better at honoring my needs and mental health because I am important and deserve good things, and so do you. Please keep taking care of you as you continue to pave the way. 

IG: cafecitoconestrellita
Book me to speak at your next event: hola@cafeconestrellita.com
cafecitoconestrellita.com
A gap year now what?
Check out my guest blog, 3 tips for first-gen college students


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