25 min listen
87. Want to Get Out of a Rut? 3 Things That Will Give You a Boost for 2023.
FromVeggies & Virtue
ratings:
Length:
20 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
For the thousands of you who joined this year's Muffin Club, you know that we are now at the end. It's over. And for many of you, I know that can feel disappointing or like all "good" momentum will be lost amidst the holiday hustle, change of routines, and New Year.
But in today's episode, I want to encourage you to see the end here as the beginning as we talk about:
Identifying the root of a problem
Adapting when our attempts aren't effective
Accepting help when it is offered and available
This episode is going to leave you with a visual you likely find yourself stuck in often. But by the end, you will see how to overcome any bump in the road with little physical disruption or emotional frustration.
SHOWNOTES:
Sign up for my upcoming, online workshop here.
Join my email community here.
Leave me a voice message to be answered on the podcast here.
Find out more about Mealtimes Made Easy Method here.
Work with me 1:1 here.
But in today's episode, I want to encourage you to see the end here as the beginning as we talk about:
Identifying the root of a problem
Adapting when our attempts aren't effective
Accepting help when it is offered and available
This episode is going to leave you with a visual you likely find yourself stuck in often. But by the end, you will see how to overcome any bump in the road with little physical disruption or emotional frustration.
SHOWNOTES:
Sign up for my upcoming, online workshop here.
Join my email community here.
Leave me a voice message to be answered on the podcast here.
Find out more about Mealtimes Made Easy Method here.
Work with me 1:1 here.
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
12. Healthy Travel Snack Ideas for Kids: easy, safe, portable, packaged (and some perishable!) snack ideas plus tips every snack coordinator needs to know before your family’s next trip!: Whether you have already had spring break (like us here in Texas) or are getting packed up and ready to go, this episode is a must listen! You will hear about the top SIX things to consider when it comes to safe, easy, and healthy snacking for kids on ... by Veggies & Virtue