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EPISODE 130: TEACHER THERAPY SESSION: PERFECTIONISM & THE HOLIDAYS

EPISODE 130: TEACHER THERAPY SESSION: PERFECTIONISM & THE HOLIDAYS

FromBrave New Teaching: A Podcast for High School and Middle School Teachers


EPISODE 130: TEACHER THERAPY SESSION: PERFECTIONISM & THE HOLIDAYS

FromBrave New Teaching: A Podcast for High School and Middle School Teachers

ratings:
Length:
46 minutes
Released:
Dec 15, 2022
Format:
Podcast episode

Description

Today’s episode is truly a gift to the Brave New Teaching community. It’s Amanda here, and I’m joined by my dear friend and life coach, Blair Wilson.I met Blair during 2020 when I was taking my first steps in seeking out therapy and mental help support during the overwhelming experience of pandemic teaching. I knew that I needed to have someone to talk to in order to process through my aspirations, my issues, my questions, and all of the things that were holding me up in my personal life and making teaching particularly difficult at the time, other than the circumstances. Enter Blair.In this conversation, we are focusing on the topic of perfectionism in teachers, especially during the holiday season. There are so many expectations from us during this season both at home and at work. All of this chaos can really take a toll on our mental health, so she is going to help us navigate through the perfectionism, realign our expectations, and just be more present in our lives.SHOW NOTES: https://www.bravenewteaching.com/home/episode130Join Happy Hour: https://www.curriculumrehab.com/happyhourMentioned in this episode:Brave New Teaching Happy HourSign up for the brand new private podcast!BNT Happy Hour
Released:
Dec 15, 2022
Format:
Podcast episode

Titles in the series (100)

Join hosts Amanda Cardenas (Mud & Ink Teaching) and Marie Morris (The Caffeinated Classroom) in discussions about being brave, trying new things, and all things teaching! As seasoned classroom teachers, Amanda and Marie bring their experience, insight, energy, and oh, so many opinions and ideas... It's time for all teachers to take their classroom and teaching practice into their own hands!