While the tradition of eating turkey at Christmas can be traced back to Henry VIII, it's really only been a staple part of our Christmas dinner since the early 20th Century. However, in the UK, it's now hard to imagine a Christmas spread without a turkey at its centre! But - with meat consumption linked to negative impacts on both our health and the planet - should we feel guilty about enjoying this part of the festive feast? In the opinion of social psychologist Elif Naz Çoker, the answer is no, you shouldn't feel guilty - turkey is a wonderful treat for a special occasion. However, we should try and reframe our attitudes towards meat consumption, and see it as an occasional indulgence rather than a daily staple. Join us for this Christmas episode of the Big Questions Podcast, where Elif shares some of her tips for making the transition to a less meat-centric diet.