13 min listen
09 Could this be causing your cramps, headaches, or nausea?
09 Could this be causing your cramps, headaches, or nausea?
ratings:
Length:
9 minutes
Released:
Jul 2, 2021
Format:
Podcast episode
Description
Hi ladies, welcome back! Prostaglandins may be the culprit to your period issues such as cramps, nausea, vomiting, diarrhea, and headaches! This episode dives into the three types of prostaglandins : PgE1, PgE2, and PgE3 and their direct connection with our Omega-3:Omegas-6 ratios. Great news is we can do some simple dietary changes to help support this bodily process and see changes in our menstrual cycle. Tuen in to find out all the deets!
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Click to get on the email list for special offers and discounts!
Click to download your free period journal!
Click to get $10 off period panties!
Click to connect on Instagram!
Released:
Jul 2, 2021
Format:
Podcast episode
Titles in the series (19)
Let's introduce you to your Fifth Vital Sign! by Menstrual Memoirs