Welcome back! Learning about your menstrual cycle is amazing and allows you to take ownership over your health. Every symptom we have around our menstrual cycle is a message from our body and those messages allow us to know how we can better support our body to resolve the symptom. Yes, it's possible to have symptom free periods! Tune into this weeks episode as I dive deeper into what some of those signs and symptoms of period related issues may be and the extra perk you have access to when you start to apply this information into you life. It's truly about way more than just periods. 
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