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HS 81 – Combating Stress and Anxiety Through Nutrition and Neurofeedback with Nora Gedgaudas

HS 81 – Combating Stress and Anxiety Through Nutrition and Neurofeedback with Nora Gedgaudas

FromHolistic Survival Show - Economic Crisis


HS 81 – Combating Stress and Anxiety Through Nutrition and Neurofeedback with Nora Gedgaudas

FromHolistic Survival Show - Economic Crisis

ratings:
Length:
59 minutes
Released:
Mar 8, 2012
Format:
Podcast episode

Description

Join Jason Hartman and author of Primal Body, Primal Mind, Nora Gedgaudas, as they explore the negative effects of stress and anxiety on our brains and how nutrition is essential to a healthy brain. Nora explains how high levels of stress causes dumps of cortisol, leaving the brain “marinating” in it, and how it breaks [...]
Released:
Mar 8, 2012
Format:
Podcast episode

Titles in the series (100)

Holistic Survival is about being prepared for modern survival with simple, realistic steps everyone can take to make the world a better place. It's about turning problems into possibilities. It's about stability and community and equipping, fortifying, perfecting, providing, and securing peace of mind. It's about self-reliance and personal responsibility. Who is behind The Holistic Survival Show? The name Jason Hartman has become synonymous with exposing the rigged game on Wall Street and guiding thousands of grateful investors to create wealth that lasts with income producing property investments in diverse geographical markets. More than two decades of phenomenon ally successful personal real estate success went into The Complete Solution For Real Estate Investors™, the blueprint Jason created to help people make the transition from the losing stocks, bonds, and mutual funds game to the winning property ownership game. You can learn more about Jason's company, Platinum Properties Investor Network, and his method at http://www.JasonHartman.com.