Project Management can be a very stressful career and can lead to the project manager pushing themselves well beyond their limits, thus experiencing burnout. On this episode we will discuss how to identify if you are experiencing burnout as well as the steps you can take to avoid it.Guest:Jessica Waltherwww.itivate.comJessica Walther is the CEO and Co-Founder of ITIVATE, a "people first" management consulting firm focused on helping leaders and organizations maximize results through operational and organizational effectiveness. After burning out and coming to a crossroads between her corporate career and personal values, Jessica created ITIVATE to relentlessly help organizations avoid the expensive mistake of “metrics-only” thinking and grow with an engaged and accountable workforce.  Jessica and her team prepare clients to dominate their industries through sustainable business transformations, improved processes built to scale, increased profitability, and reduced turnoverDOWNLOAD A FREE COPY OF JESSICA'S E-BOOKALIGNED SUCCESSHost:Xavier BillingsleyCEO | EH Hudson ConsultingTraining & Coaching, PMO Consulting, Recruitment & Staffingxavierb@ehhudson.comwww.ehhudson.comppm-university.com