We're beginning a brand new series on building attachment and as we prepared for the series with our team we just couldn't think of a better way to lay the foundation of understanding than to throw it back to one of our favorite episodes with Dr. Jamie DeLuna from the Karyn Purvis Institute of Child Development (KPICD) at TCU.  
In today's episode, one of the best researchers in her field, Dr. Jamie DeLuna from the Karyn Purvis Institute of Child Development, explains why understanding your own attachment style may be the most important thing you can do for your parenting. We talk about the neuroscience behind attachment, the different adult attachment styles, how they form and how you can 'earn' secure attachment, no matter what your childhood was like.
To check out the book Jamie recommended ('How We Love') and more resources like it, you can click here. 
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