54 min listen
[E84] Brain-Body Parenting with Mona Delahooke!
[E84] Brain-Body Parenting with Mona Delahooke!
ratings:
Length:
43 minutes
Released:
May 17, 2022
Format:
Podcast episode
Description
Long time friend of the program Mona Delahooke is a Pediatric Psychologist and the author of her NEW book Brain-Body Parenting as well as the groundbreaking Beyond Behaviors and several other books. If you've ever read Beyond Behaviors, you know how brilliant she is! Mona joins us today to talk about the Brain - Body - Behavior connection and why it is absolutely essential for parents and caregivers to understand. Struggling with perplexing behavior in your home? This may be the episode you've been waiting for.
Wanna learn more from Mona? Buy her book Beyond Behaviors here, sign up for the Beyond Behaviors course Mona teaches here or head on over to her website to learn more about her there!
To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!
Wanna learn more from Mona? Buy her book Beyond Behaviors here, sign up for the Beyond Behaviors course Mona teaches here or head on over to her website to learn more about her there!
To learn more about ETC, follow our Youtube Channel, like us on Facebook or follow us on Instagram!
Released:
May 17, 2022
Format:
Podcast episode
Titles in the series (100)
[E69] The Flight Stress Response: "I'm Out and You Can't Stop Me!": The Stress Responses - you know - Fight, Flight and Freeze...well, you may be surprised to learn that there are actually 4 stress responses ("Fawn" is the fourth - don't worry, we'll cover it in great detail in a few weeks). We'll look at how you can support both yourself and those you love IN those responses! Today, we dive into the "Flight" Response. Those who experience a flight stress response have learned to avoid conflict to protect themselves. They may physically run away, attempt to change the subject, deflect with humor, or lie. The flight stress response can also be associated with over-achieving or obsessive compulsive tendencies. This instinctive reaction makes people want to flee to escape danger (real or perceived). The flight response is a helpful automatic reaction for self preservation and fleeing harm. How do we support ourselves or our people when they're in flight mode? You'll have to listen in by Empowered to Connect Podcast