Amy and her family are under quarantine and battling through COVID-19. But they’re still headed outside every day for at least 20 minutes, and know that doing the same is key to staying safe, sane and getting healthy. Hear more on this week’s episode of the Humans Outside podcast. Find full show notes at humansoutside.com Register for our newsletter to win a decal: https://humansoutside.com/newsletter Follow us on Instagram and share your outdoor life with the hashtag #humansoutside365.