Procrastination. We’ve all been there. 

In this episode of Bewildered, Martha and Ro explore why we procrastinate (hint: cultural conditioning strikes again) and how we can find our way out of it by listening to—and negotiating with—the wild parts of ourselves that are in revolt.

It’s a conversation full of insights and highly effective tools—including a real-time coaching session with Martha and Ro and a guided exercise to help you negotiate your way out of procrastination—so you won’t want to miss it!