This is the live broadcast with my good friend and farmer Arlin Hicks on what constitutes a good diet and how to grow healthy food.

Those that follow my content know that a quick "hack" to healthy eating is growing and making your own food. We simply have much more control over what we're eating and ingest fewer toxins and chemical fillers.

Arlin also gives his opinion on organic and non-GMO foods, the agriculture industry, and the future of farming.