88 min listen
Using Yoga to Improve Your Mind & Body | with SarahBethYoga
Using Yoga to Improve Your Mind & Body | with SarahBethYoga
ratings:
Length:
102 minutes
Released:
Sep 17, 2021
Format:
Podcast episode
Description
I talk with the wonderful SarahBethYoga about the benefits of yoga, the origins behind the practice, and how anybody can incorporate the practice into their lives if they choose.
I had a lot of fun talking with Sarah and learned a lot. I hope this podcast can intrigue some people who know of yoga but would like to learn more about it.
Sarah Beth's channel: https://www.youtube.com/sarahbethyoga
Free 7 Day Beginner Yoga Challenge: https://www.sarahbethyoga.com/byc
Legal Notice: Consult your doctor before beginning any kind of exercise program. This content does not replace a physical therapy program or consultation with a medical professional.
I had a lot of fun talking with Sarah and learned a lot. I hope this podcast can intrigue some people who know of yoga but would like to learn more about it.
Sarah Beth's channel: https://www.youtube.com/sarahbethyoga
Free 7 Day Beginner Yoga Challenge: https://www.sarahbethyoga.com/byc
Legal Notice: Consult your doctor before beginning any kind of exercise program. This content does not replace a physical therapy program or consultation with a medical professional.
Released:
Sep 17, 2021
Format:
Podcast episode
Titles in the series (40)
Dr. Ryan Warren // Chiropractor & Entrepreneur // Episode 2 by Hybrid Calisthenics Podcast