57 min listen
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
FromPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
FromPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
ratings:
Length:
87 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
Ty Beal is based in Washington DC as a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition (GAIN). In this role, he supports programmes, research, evaluation, and dissemination of knowledge to stakeholders. He has extensive experience examining sustainable food systems, diet quality, food affordability, food supplies, micronutrient deficiencies, child growth and development, noncommunicable diseases, and global health. He obtained a PhD in Geography with emphasis in Global Nutrition from the University of California, Davis, where he was a National Science Foundation Graduate Research Fellow. GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org SHOW NOTES: 00:00- A little bit about who Ty is 01:40- Why should we care about nutrients? 06:30- Ty's studies and the 6 most important nutrients 13:40- The importance of bioavailability and anti nutrients 20:50- Why we should stop fearing animal foods 23:00- Astonishing worldwide deficiency statistics 31:15- What even is a whole grain? 32:40- The food compass 42:15- Nutrient intake and stunted growth 47:00- Discussion on the food environment 52:50- The environmental issue and the future of health 1:00:00- The Eat Lancet diet 1:08:00- The spectrum of healthy diets 1:09:15- Should you eat leafy greens? 1:19:00- Where to find Ty GET THE MEAT http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
Part 5 - Zoe Harcombe on the Weird and Backwards World of Nutrition: Today I had the pleasure of speaking with Dr. Zoe Harcombe has a PhD in public health nutrition, she speaks at conferences around the world, she’s wrote many books, and she’s a true gem. She currently lives in rural England and apparently has a... by Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living