Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. Her current research interests include: conservative approaches to manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health. Dr. Sinéad Dufour gives us the tools we need to combat SPD pain. She debunks myths, gives advice, and shares hope for the future with new breakthroughs in research. 
 
Sinéad Shares:
Explanation of  SPD, lightning crotch, pubic bone pain, etc. 
Sinéad debunks pelvic-girdle pain myths
True causes of Pelvic-Girdle Pain & new info we need to know
What to do when Pelvic Girdle Pain is affecting your daily life and mental health.
Risk factors
This is physiology we can change, Sinead tells us how. 
It’s NOT in your head. Here’s your top 3 tips. 
How to set your brain and mindfulness up to help 
What to look for when finding a PT/physiotherapist 
Red flags in treatment
Where to go for help
 
Show Notes: 
For more of Sinéad, please visit instagram.com/dr.sinead  on Instagram
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*