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Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

FromKoopCast


Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

FromKoopCast

ratings:
Length:
57 minutes
Released:
Nov 24, 2022
Format:
Podcast episode

Description

Coach Koop discusses how athletes are Complex Adaptive Systems and how subjective feedback can be integrated into training. Paper discussedBuy Koop’s new book on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop
Released:
Nov 24, 2022
Format:
Podcast episode

Titles in the series (100)

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.