Have you ever pulled weeds? I actually REALLY enjoy this task now but I used to short cut it when I was a kid. Makes sense why I struggled with my mindset and ACTUALLY healing! lol Anyway, when you pull weeds we know it is NOT effective to just pull off a leaf. It is also ineffective to cut the stem of a weed. What do we need to do to actually get rid of a weed? Get the wholllllle dang root out of there, which is the same as negative thought patters. Gardening and self-healing really are my jam! This comes into the roots we have and the fruits we are receiving. Yelling at the lemon tree YOU planted will not give you apples. You'd need to uproot the tree and plant new seeds. Have a happy Thanksgiving my friends. I am so thankful for you! 
Can you believe Mind Body Alignment Enrollment is so soon?
December 1-10 for my journaling community! 
December 11-21 open to everyone else! 
ahhh, bring on twenty-twenty-threeee
xoxo Tessa