32 min listen
Ep. 11 - Heavily Meditated (Guided Meditation)
FromSpirit•ual
ratings:
Length:
15 minutes
Released:
May 14, 2020
Format:
Podcast episode
Description
Nikki is on for our first solo episode, guiding you through a 10 minute meditation. She introduces the meditation and gives some tips at the beginning and end on how to start your meditation practice. We hope this helps you to create a little calm within yourself during this crazy time!
Released:
May 14, 2020
Format:
Podcast episode
Titles in the series (28)
Ep. 10 - Coping With The COVID Blues by Spirit•ual