During over 20 years of fighting Lyme Disease, Kate Mills, founder of dygnutrition trained and competed as a high-performance endurance athlete—in part to manage debilitating symptoms. At the same time, Kate developed an insatiable hunger for the knowledge that would allow her to live a normal and healthy life. She searched high and low for the root causes of chronic disease & in this Friday’s episode of @bloodyveganspodcast you can hear all about how veganism helped her thrive. You’ll also hear Kate’s top tips for boosting your immune system, maintaining a healthy gut & reducing the harmful levels of toxicity in our modern lifestyles.You can find out more about Kate at DYG Nutrition  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.