This is an extremely triggering episode about mental health. The trio delve deep into their personal lives and upbringings to discuss trauma and dealing with their own mental health issues.Along with some Q&A on the same subject, the episode includes some graphic details, but also is a great example of quite how easy it is to simply talk about ourselves in this way and what more we can do to break the stigma surrounding opening up to our feelings and struggles.As always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpodBrought to you by:@harry_tfnl@radical.mike@chrisdfellowes