98 min listen
22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!
FromPump Fiction
22 - Lone Rangers. Your Dream Workout, Overrated Exercises to Avoid, Ancient Magazines and Ashwagandha Forever!
FromPump Fiction
ratings:
Length:
60 minutes
Released:
Aug 24, 2023
Format:
Podcast episode
Description
It's a FRANTIC show upon Harry's return from the USA, Chris's unexpected encounter and Mike's latest caffeine odyssey.The chaps cover some light hearted gear this week, with talk of dream workouts that are not what you might expect. Chris want's to nail the overrated exercises you might want to avoid in your training.And finally - the archive of old fitness magazines has been raided, so the trying trio thumb through the pages for what on earth they were talking about over 10 years ago.Enjoy the episode! And as always, we want you to join in! Please submit your topics, questions, confessions and random thoughts to the contact form on the PF Instagram - @pumpfitctionpodBrought to you by:@harry_tfnl@radical.mike@chrisdfellowes
Released:
Aug 24, 2023
Format:
Podcast episode
Titles in the series (28)
10 - Lord of his Ring. PT Qualifications, Fitness Trackers and Macros on Menus - good or bad? by Pump Fiction