58 min listen
Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152
FromKoopCast
Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152
FromKoopCast
ratings:
Length:
69 minutes
Released:
Nov 4, 2022
Format:
Podcast episode
Description
Stephanie Case is a well-known figure in trail/ultra running, not just for her success in crazy, tough races (Tor de Glaciers, Hardrock, The Barkley Marathons), but for her outspokenness about women’s rights. Stephanie spearheads tough conversations concerning inclusivity for women in our sport- pregnancy deferrals, quotas for women in races/lotteries, and more. If she couldn’t be any more admirable, Steph also works in conflict zones as a Human Rights Advocate.Free to Run: https://freetorun.org/IG: https://www.instagram.com/theultrarunnergirl/?hl=enStephanie Case Trail Runner Article: https://www.trailrunnermag.com/people/stephanie-cases-secret-weapon/Stephanie’s blog on pregnancy deferrals: https://ultrarunnergirl.com/2017/07/12/deferring-a-race-entry-due-to-pregnancy-utmb-says-no/Information on coaching-https://trainright.com/Koop’s Social MediaTwitter/Instagram- @jasonkoopBuy Koop’s new book onAmazon-https://www.amazon.com/dp/B09MYVR8P6Audible-https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&ref=acx_bty_BK_ACX0_290525_rh_us
Released:
Nov 4, 2022
Format:
Podcast episode
Titles in the series (100)
Should ultrarunners become vegan? With Stephanie Howe, PhD and David Clark⎮KoopCast Episode 1 by KoopCast