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    Ep. 48 - ' You don't need more time, you need more focus'

    Ep. 48 - ' You don't need more time, you need more focus'

    FromApplied Fitness Mentoring

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    Ep. 48 - ' You don't need more time, you need more focus'

    FromApplied Fitness Mentoring

    ratings:
    Length:
    19 minutes
    Released:
    Nov 1, 2022
    Format:
    Podcast episode

    Description

    Today's episode includes some morning coffee thoughts about how the story you tell yourself can either empower you or hold you back.

    - choose wisely

    Also some Gold from Jodie Cook about worrying less about what other's think & getting out of your own way.

    Plus Q&As on:

    Time management and prioritising

    Progress photos

    & DM conversations

    I hope you enjoy.

    Learn more about mentoring here

    AFmentors.com

    WhatsApp me 'AFM' for a chat here
    Released:
    Nov 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Helping fitness business impact more people. Upgrade yourself, Build your business, & thrive by surrounding yourself with the right people.