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Brian Sanders: Becoming A Peak Human On An Animal-Based Diet

Brian Sanders: Becoming A Peak Human On An Animal-Based Diet

FromThe B.rad Podcast


Brian Sanders: Becoming A Peak Human On An Animal-Based Diet

FromThe B.rad Podcast

ratings:
Length:
90 minutes
Released:
Oct 28, 2022
Format:
Podcast episode

Description

We have a true powerhouse on the show today—Brian Sanders.
As you will hear, Brian has got his finger into everything—he’s almost like a superhuman performer because he has done so much, like this incredible documentary Food Lies that you will hear about, which he has been working on for the last five or six years. The intro for the film (linked in the show notes) is truly the most sensational piece of filmmaking I have seen in a long time. This stunning film is so well-done, and it will wet your appetite for his forthcoming six-part series, expected to air on Netflix, which goes through the history of diet controversies and diet wars, human evolution and the ancestral diet—it’s an amazing piece of work, and Brian is also doing great work through his podcast, Peak Human, which is how I was first exposed to him.
In this deep-thinking, lengthy, hard-hitting show, you will hear about how Brian’s background helps him look at things from a problem solving lens, what the entry point was to his obsession with health and what prompted him to quit job and change his career, and the events that led to his deep immersement in filmmaking and ancestral health. As you will hear, Brian sadly lost both of his parents when he was young, and because he grew up in such a “health conscious” family, they didn’t realize the dangers of following conventional wisdom—at least, until it was too late. As tragic as this was, losing both his parents at such a young age is what gave Brian the motivation and passion to follow his heart and create this incredible project. You will also hear about the protein to energy ratio, the distinction between processed carbohydrates and natural, whole–food carbs, and a little bit about our mutual awakening to the Energy Balance concept. Brian also has a wonderful website, NosetoTail.org, where you can order sustainably raised beef and get yourself in the highest category of nutrition.
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the podcast Peak Human, and an international speaker. A UCLA graduate with a degree in Mechanical Engineering, Brian works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.  
 
LINKS:

Brad Kearns.com
Brad’s Shopping page
NosetoTail.org
Intro for Brian’s documentary Food Lies

 
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
TikTok: @bradkearns
 
We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.

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Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
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LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!
BradNutrition.com: Coming soon - the ultimate whey protei
Released:
Oct 28, 2022
Format:
Podcast episode

Titles in the series (100)

Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows providing quick insights and how-to tips that you can execute right away to improve your life.