60 min listen
Brittany Lupton: Let's Get This Lift
ratings:
Length:
32 minutes
Released:
Oct 27, 2022
Format:
Podcast episode
Description
Today, Ashley is joined by trainer, fitness influencer and podcaster, Brittany Lupton.
As a mom and wife, Brittany brings a relatable down-to-earth approach to health and fitness that emphasizes there are no “quick fixes” to fitness goals, but rather it’s about creating a new lifestyle in order to achieve those goals.
You can learn more at BrittanyLupton.com, as well as her YouTube channel, her podcast Fun & Gains, and her app on Playbook. You can follow her on Instagram @_brittanylupton
On today’s episode, Ashley and Brittany talk about Brittany’s fitness philosophy, being vulnerable on social media, the challenges of getting back to the gym after motherhood and a lot more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
As a mom and wife, Brittany brings a relatable down-to-earth approach to health and fitness that emphasizes there are no “quick fixes” to fitness goals, but rather it’s about creating a new lifestyle in order to achieve those goals.
You can learn more at BrittanyLupton.com, as well as her YouTube channel, her podcast Fun & Gains, and her app on Playbook. You can follow her on Instagram @_brittanylupton
On today’s episode, Ashley and Brittany talk about Brittany’s fitness philosophy, being vulnerable on social media, the challenges of getting back to the gym after motherhood and a lot more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 27, 2022
Format:
Podcast episode
Titles in the series (100)
Ashley’s Reborn Story Part 1 - The Origins of an Athlete: In the debut episode of season 3 of Reborn with Ashley Horner, Ashley gets more vulnerable and honest than she ever has been before on the podcast. by Reborn with Ashley Horner