So often the easy decision is just repeating the same habits and routines and patterns that haven’t moved us forward.If we’re feeling challenged and uncomfortable often that means we are on the right track. That we are doing what we need to do.If you’ve encountered times recently where you’ve wanted to give up…DON’T!Remind yourself of these things as you move into 2022 and plan to rock those results and move forward in ANY area of your life…Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe