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467: Kale: A Superfood for your Skin

467: Kale: A Superfood for your Skin

FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™


467: Kale: A Superfood for your Skin

FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

ratings:
Length:
11 minutes
Released:
Oct 22, 2022
Format:
Podcast episode

Description

Leafy greens, plant-based diets, and products- Vegetables might not sound
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. Considered the “king of greens”, kale is one such veggie that is loaded with
vitamins, antioxidants & phytonutrients. In today’s episode of Beauty Bytes, I’ll be talking about
what kale can do for you and how you can incorporate it into your skincare routine. Remember
that what you put in your body is just as important as what you put on it.
Released:
Oct 22, 2022
Format:
Podcast episode

Titles in the series (100)

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.