07:25 - Commanders: in-depth react to and analysis of a wild first day of the NFL's Fall League Meeting for Dan Snyder, including Jim Irsay saying of Snyder, "I believe that there's merit to remove him as owner of the Redskins"

26:47 - Commanders: breakdown of the latest for the Commanders at quarterback - Carson Wentz's fractured finger, Taylor Heinicke being named the new starter, Sam Howell being named the new No. 2 and the team signing Jake Fromm to the practice squad - off comments from Ron Rivera at a post-practice press conference

45:27 - Commanders: thoughts on comments from William Jackson III, including him denying that he has asked to be traded

56:41 - Guest: Wizards insider Chase Hughes of NBC Sports Washington with a preview of the Wizards' 2022-2023 regular season, including whether the Wiz will be better defensively, what the team internally believes is a realistic ceiling for the season and more

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