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Episode 51: Coach Dana Cavalea – Former NY Yankees Director of Strength & Conditioning

Episode 51: Coach Dana Cavalea – Former NY Yankees Director of Strength & Conditioning

FromHabits and Hustle


Episode 51: Coach Dana Cavalea – Former NY Yankees Director of Strength & Conditioning

FromHabits and Hustle

ratings:
Length:
72 minutes
Released:
Feb 18, 2020
Format:
Podcast episode

Description

Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. The same year they won the World Series (2009) he won the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball. He's now a performance coach working with C-Suite & Upper Management, Sales Teams, Wall Street Traders, and more. He’s also the author of his new book, Habits of a Champion. In today’s episode, he shares how he started as an intern, he talks about how the habits of athlete’s like Derek Jeter versus Alex Rodriguez and dives into a few valuable stories about his interactions with players and executives. Youtube Link to This EpisodeCoach Dana's WebsiteCoach Dana's Instagram
Released:
Feb 18, 2020
Format:
Podcast episode

Titles in the series (100)

Habits and Hustle is a podcast that helps share the stories, habits, and rituals of people and their journeys on living fulfilled lives.