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It's not about winning - understanding your conflict style to manage arguments more effectively

It's not about winning - understanding your conflict style to manage arguments more effectively

FromThe Relationship Maze


It's not about winning - understanding your conflict style to manage arguments more effectively

FromThe Relationship Maze

ratings:
Length:
37 minutes
Released:
Oct 18, 2021
Format:
Podcast episode

Description

In this episode we discuss the underlying reasons for getting into arguments, how you may experience the argument, your conflict style and what can be done to argue more effectively with your partner or others.What do you you consider to be an argument? Is is when someone shout at you or do you think you are in conflict if the other person has a different opinion? The way we view and interact in arguments is down to our previous learning about conflict, either in our family of origin, with friends or at school. We learn how to argue and how not to argue. Sometimes our strategies serve us well, often there are better ways of going about resolving differences.In this episode we talk about factors that contribute to one or the other partner initiating an argument and your different conflict styles. For example did you learn to appease others or to strike first pre-emptively?There are useful rules to bear in mind when wanting to resolve your differences in a way that makes both of you feel heard and understood.In this episode we discuss the underlying reasons for getting into arguments, how you may experience the argument, your conflict style and what can be done to argue more effectively with your partner or others.What do you you consider to be an argument? Is is when someone shout at you or do you think you are in conflict if the other person has a different opinion? The way we view and interact in arguments is down to our previous learning about conflict, either in our family of origin, with friends or at school. We learn how to argue and how not to argue. Sometimes our strategies serve us well, often there are better ways of going about resolving differences.In this episode we talk about factors that contribute to one or the other partner initiating an argument and your different conflict styles. For example did you learn to appease others or to strike first pre-emptively?There are useful rules to bear in mind when wanting to resolve your differences in a way that makes both of you feel heard and understood.
Released:
Oct 18, 2021
Format:
Podcast episode

Titles in the series (100)

Relationship advice and exploration. Two experienced and passionate relationship therapists talking about all aspects to do with building fulfilling relationships and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as arguments and conflict, miscommunication, stress, anxiety, depression, low self esteem and much more. We consider how you can understand and change your behaviour and build more hope, resilience and strength. And we provide you with plenty of insight and advice on building a long lasting and successful relationship whether you are currently dating, just set out in a relationship or are in an established relationship or marriage.