Are you interested in learning more about fasting? Look no further than this episode of The Eben Flow. The father of biohacking, himself, drops in to share knowledge and insights from his new book Fast This Way. Why fasting works, what's happening in the body, and how to use it in your daily life are all questions answered in this conversation. Enjoy!   To support this podcast and tap in to more content visit me on Patreon at www.patreon.com/edsbritton Click the link above to purchase Dave's new book Fast This Way! For fantastic fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!   Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.